self-care log entry

It’s Wednesday night ~11:30pm. I’m unwinding to go to sleep, so this first entry will be short. (I meet with Evelyn at 9am tomorrow, and I want to accomplish everything possible while at NOVA.)

Today was my first productive day in the last week or so: I finished the last day of vocational evaluation, did some grocery & stationery shopping, deciphered my phone bills, got another survival loan, and visited separately with my brother Rob and my mom.

So yesterday’s combination of meds, sleep, purpose, and sorta-balanced diet helped me function today. I have to be very conscious of the fact that trileptal deactivates my hunger sensations. No eat = no go.

Mom and I brainstormed some short-term goals. One of them is to log my self-care situation for the next 7 days; hence, this weblog entry where y’all can keep an eye on me.

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